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Coaching & Services

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Fitness Profile

$150

Use the fitness profile to identify what type of rider you are and what events would be suitable for you

  • Full power data analysis

  • Rider phenotype identification

  • Strengths & Weaknesses

  • Fitness profile report with analysis and charts

  • FTP estimate

  • PMax estimate

  • FRC estimate

  • TTE estimate

Standard Coaching

$125/Month

Racing or big goal but need direction

  • Money back guarantee

  • TrainingPeaks premium athlete account

  • Start-up interview/consultation

  • Goal planning

  • Individualised training plan to meet your needs

  • Weekly communication with coach (phone, email, im, video)

  • Personal Slack account direct to coach

  • Training schedule posted: monthly

  • Training schedule updates: 1 per week

  • Power or heart rate based workouts

  • Download workouts for Zwift, Garmin, TrainerRoad and more

  • Regular testing and profiling

  • One off $99 setup fee

Premium Coaching

$220/Month

Elite/Pro level coaching

  • Money back guarantee

  • TrainingPeaks premium athlete account

  • Start-up interview/consultation

  • Goal planning

  • Individualised training plan to meet your needs

  • Unlimited contact with coach (phone, email, im, video)

  • Personal Slack account direct to coach

  • Training schedule posted: weekly

  • Training schedule updates: as needed

  • Power and heart rate based workouts

  • Download workouts for Zwift, Garmin, TrainerRoad and more

  • Regular testing and profiling

  • WKO Analysis and insight

  • HRV Analysis

  • One off $99 setup fe

Sign Up

If you are interested in one of these coaching packages, provide your details below and we will be in touch

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